Arthritis Explained

Arthritis Overview, Causes, Types, Management, Prevention, Treatments, Effects, Symptoms, Causes and Much More!

The Center for Disease Control and Prevention in the United states have determined a staggering 54.4 million adults who have been diagnosed with the debilitating condition that is reason for the immobilization of a big chunk of the population the country. Although arthritis is believed to be more apparent and widespread in individuals over 65 years old, children and young people are not spared of the disease. It can affect anyone, young or old.

Arthritis typically entails and brings about stiffness and joint pain that can exceed the limits of pain a person can endure. Show More

The Dos and Don’ts of Knee Pain

Whether you have sustained an injury from a recent accident or if you are suffering from any pain due to arthritis there are certain things that you should remember to avoid and so as not to encourage their albums or further the injury. There are also a few things that you should remember to do in order to manage your pain.

Continue with activity that you can tolerate and exercise as we quickly as you can. Cardio exercises are suggested in order to strengthen the muscles that carry the weight of your knees. Cardio exercises not only strengthen the muscles allowing for more confident movement it also increases your flexibility. In addition to these stretching, it’s also very important to strengthen the muscles that surround the joints will not only allow you better mobility it will also curb the massive pain that patients who have arthritis endure.

When you experience any knee pain from an arthritis flare up or one that is caused by an injury, remember to give yourself a rest. You should then apply ice to the affected area so as to reduce swelling and inflammation. To prevent further pain, use a compression bandage and elevate the leg in order to recover from the flare up; if absolutely needed do not hesitate to use a cane, a crutch or a walking aid to take some of the stress off of the knee when in motion. Show More

Frederick Earlstein

I love to write medical education books. My books are written for everyone in an easy to read and understandable style. Some of my other titles available on Amazon (and various other book retailers) are “Torticollis Explained. A Complete Care Guide” (ISBN 978-1-941070-05-5- “Scabies and Lice Explained” (ISBN 978-1-941070-01-7) – “Sinusitis, Hay Fever, Allergic Rhinitis Explained” (ISBN 978-1-941070-02-4)…. and many more to come! Many of my titles are also available for Kindle on Amazon and as digital eBooks from various online retailers.

Arthritis Explained

Arthritis Overview, Causes, Types, Management, Prevention, Treatments, Effects, Symptoms, Causes and Much More!

The Center for Disease Control and Prevention in the United states have determined a staggering 54.4 million adults who have been diagnosed with the debilitating condition that is reason for the immobilization of a big chunk of the population the country. Although arthritis is believed to be more apparent and widespread in individuals over 65 years old, children and young people are not spared of the disease. It can affect anyone, young or old.

Arthritis typically entails and brings about stiffness and joint pain that can exceed the limits of pain a person can endure.

It can go beyond the actual physical symptoms and can be caused by a myriad of things. This book will focus on the most common and not so common forms of arthritis, and attempt to shed more light in the otherwise difficult illness to determine roots of the disease.

Arthritis Overview, Causes, Types, Management, Prevention, Treatments, Effects, Symptoms, Causes and Much More!

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